Parmesan Chicken Skewers

Soak the wooden skewers in water for at least 30 minutes prior to cooking to keep them from burning.

Servings: 
8
Approx. Prep Time: 
10 min.
Approx. Cook Time: 
12 min.
Southern Baked for Chicken
Ingredients
4 medium boneless chicken breasts
3/4 cup parmesan cheese
1 1/2 cups marinara sauce
24 wooden skewers
Nonstick cooking spray
Directions: 

Preheat oven to 425°F. Line a baking sheet with aluminum foil; spray with nonstick cooking spray. Cut each breast lengthwise into 6 strips; set aside. In a flat pan, combine House-Autry Southern Baked for Chicken coating mix with the parmesan cheese. Moisten chicken strips with water and dredge in mix until thoroughly coated. Place chicken on skewers and bake for 7-12 minutes (depending on size), turning halfway through cooking. Serve with your favorite marinara sauce.

Nutrition Information* (click for full nutrition info)
*Nutrition analyses based on ESHA Research databases
Meal Suggestions: 

Parmesan Chicken Skewers make great appetizers. Kids love them, too!